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How many calories do yo burn while 21 hours and 39 minutes of Rowing?
Calories burned: | 140,246 |
Total duration: | 11379 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 11379 minutes of Rowing machine training
- 11379 minutes of Cycling
- 11379 minutes of Mountain Biking
- 11379 minutes of Swimming
11379 minutes of regularly doing Rowing will not only help you burn 140,246 calories but also raise your Metabolic Rate up to 143,212 kcal if you are a man and 142,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 140246 calories during your workout which is an equal amount of calories that are in:
- 1651 apples
- 5608 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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