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How many calories do yo burn while 21 hours and 29 minutes of Rowing?
Calories burned: | 161,060 |
Total duration: | 11369 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11369 minutes of Rowing machine training
- 11369 minutes of Hiking
- 11369 minutes of Jogging
- 11369 minutes of Swimming
11369 minutes of regularly doing Rowing will not only help you burn 161,060 calories but also raise your Metabolic Rate up to 164,026 kcal if you are a man and 163,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161060 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6440 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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