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How many calories do yo burn while 18 hours and 56 minutes of Rowing?
Calories burned: | 14,484 |
Total duration: | 1136 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1136 minutes of Rowing machine training
- 1136 minutes of Cycling
- 1136 minutes of Rollerblading
- 1136 minutes of Walking: moderate pace
1136 minutes of regularly doing Rowing will not only help you burn 14,484 calories but also raise your Metabolic Rate up to 17,450 kcal if you are a man and 16,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14484 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 579 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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