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How many calories do yo burn while 18 hours and 55 minutes of Rowing?
Calories burned: | 16,722 |
Total duration: | 1135 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 1135 minutes of Rowing machine training
- 1135 minutes of Canoeing
- 1135 minutes of Rock Climbing
- 1135 minutes of Rollerblading
1135 minutes of regularly doing Rowing will not only help you burn 16,722 calories but also raise your Metabolic Rate up to 19,688 kcal if you are a man and 19,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16722 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 669 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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