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How many calories do yo burn while 21 hours and 8 minutes of Rowing?
Calories burned: | 78,774 |
Total duration: | 11348 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11348 minutes of Rowing machine training
- 11348 minutes of Cycling
- 11348 minutes of Mountain Biking
- 11348 minutes of Running
11348 minutes of regularly doing Rowing will not only help you burn 78,774 calories but also raise your Metabolic Rate up to 81,740 kcal if you are a man and 81,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78774 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3150 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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