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How many calories do yo burn while 21 hours and 6 minutes of Rowing?
Calories burned: | 151,090 |
Total duration: | 11346 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 11346 minutes of Rowing machine training
- 11346 minutes of Cycling
- 11346 minutes of Hiking
- 11346 minutes of Walking
11346 minutes of regularly doing Rowing will not only help you burn 151,090 calories but also raise your Metabolic Rate up to 154,056 kcal if you are a man and 153,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151090 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6041 Carrot
- 701 Doughnut
- 412 Hamburger
- 593 Candy bar (chocolate)
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