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How many calories do yo burn while 21 hours and 6 minutes of Rowing?
Calories burned: | 86,796 |
Total duration: | 11346 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11346 minutes of Rowing machine training
- 11346 minutes of Hiking
- 11346 minutes of Rollerblading
- 11346 minutes of Swimming
11346 minutes of regularly doing Rowing will not only help you burn 86,796 calories but also raise your Metabolic Rate up to 89,762 kcal if you are a man and 89,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86796 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3470 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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