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How many calories do yo burn while 20 hours and 31 minutes of Rowing?
Calories burned: | 179,467 |
Total duration: | 11311 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 11311 minutes of Rowing machine training
- 11311 minutes of Cycling
- 11311 minutes of Hiking
- 11311 minutes of Swimming
11311 minutes of regularly doing Rowing will not only help you burn 179,467 calories but also raise your Metabolic Rate up to 182,433 kcal if you are a man and 181,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179467 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7176 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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