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How many calories do yo burn while 20 hours and 29 minutes of Rowing?
Calories burned: | 166,619 |
Total duration: | 11309 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11309 minutes of Rowing machine training
- 11309 minutes of Cycling
- 11309 minutes of Rollerblading
- 11309 minutes of Walking
11309 minutes of regularly doing Rowing will not only help you burn 166,619 calories but also raise your Metabolic Rate up to 169,585 kcal if you are a man and 169,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166619 calories during your workout which is an equal amount of calories that are in:
- 1962 apples
- 6662 Carrot
- 773 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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