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How many calories do yo burn while 20 hours and 24 minutes of Rowing?
Calories burned: | 179,356 |
Total duration: | 11304 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 11304 minutes of Rowing machine training
- 11304 minutes of Canoeing
- 11304 minutes of Cycling
- 11304 minutes of Mountain Biking
11304 minutes of regularly doing Rowing will not only help you burn 179,356 calories but also raise your Metabolic Rate up to 182,322 kcal if you are a man and 181,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179356 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7171 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
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