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How many calories do yo burn while 20 hours and 21 minutes of Rowing?
Calories burned: | 137,683 |
Total duration: | 11301 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11301 minutes of Rowing machine training
- 11301 minutes of Cycling
- 11301 minutes of Rock Climbing
- 11301 minutes of Walking
11301 minutes of regularly doing Rowing will not only help you burn 137,683 calories but also raise your Metabolic Rate up to 140,649 kcal if you are a man and 140,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 137683 calories during your workout which is an equal amount of calories that are in:
- 1621 apples
- 5505 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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