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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 163,212 |
Total duration: | 11295 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 11295 minutes of Rowing machine training
- 11295 minutes of Canoeing
- 11295 minutes of Hiking
- 11295 minutes of Rollerblading
11295 minutes of regularly doing Rowing will not only help you burn 163,212 calories but also raise your Metabolic Rate up to 166,178 kcal if you are a man and 165,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163212 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6526 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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