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How many calories do yo burn while 20 hours and 8 minutes of Rowing?
Calories burned: | 78,357 |
Total duration: | 11288 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11288 minutes of Rowing machine training
- 11288 minutes of Cycling
- 11288 minutes of Jogging
- 11288 minutes of Rollerblading
11288 minutes of regularly doing Rowing will not only help you burn 78,357 calories but also raise your Metabolic Rate up to 81,323 kcal if you are a man and 80,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78357 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3133 Carrot
- 364 Doughnut
- 213 Hamburger
- 308 Candy bar (chocolate)
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