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How many calories do yo burn while 20 hours of Rowing?
Calories burned: | 155,006 |
Total duration: | 11280 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 11280 minutes of Rowing machine training
- 11280 minutes of Jogging
- 11280 minutes of Rock Climbing
- 11280 minutes of Swimming
11280 minutes of regularly doing Rowing will not only help you burn 155,006 calories but also raise your Metabolic Rate up to 157,972 kcal if you are a man and 157,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155006 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6198 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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