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How many calories do yo burn while 19 hours and 56 minutes of Rowing?
Calories burned: | 150,158 |
Total duration: | 11276 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11276 minutes of Rowing machine training
- 11276 minutes of Canoeing
- 11276 minutes of Rollerblading
- 11276 minutes of Swimming
11276 minutes of regularly doing Rowing will not only help you burn 150,158 calories but also raise your Metabolic Rate up to 153,124 kcal if you are a man and 152,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150158 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6004 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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