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How many calories do yo burn while 19 hours and 48 minutes of Rowing?
Calories burned: | 172,400 |
Total duration: | 11268 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 11268 minutes of Rowing machine training
- 11268 minutes of Mountain Biking
- 11268 minutes of Running 10 km/h
- 11268 minutes of Swimming
11268 minutes of regularly doing Rowing will not only help you burn 172,400 calories but also raise your Metabolic Rate up to 175,366 kcal if you are a man and 174,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172400 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6893 Carrot
- 800 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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