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How many calories do yo burn while 19 hours and 38 minutes of Rowing?
Calories burned: | 68,579 |
Total duration: | 11258 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 11258 minutes of Rowing machine training
- 11258 minutes of Canoeing
- 11258 minutes of Jogging
- 11258 minutes of Walking: moderate pace
11258 minutes of regularly doing Rowing will not only help you burn 68,579 calories but also raise your Metabolic Rate up to 71,545 kcal if you are a man and 71,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68579 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2742 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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