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How many calories do yo burn while 19 hours and 34 minutes of Rowing?
Calories burned: | 178,563 |
Total duration: | 11254 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 11254 minutes of Rowing machine training
- 11254 minutes of Rock Climbing
- 11254 minutes of Running
- 11254 minutes of Swimming
11254 minutes of regularly doing Rowing will not only help you burn 178,563 calories but also raise your Metabolic Rate up to 181,529 kcal if you are a man and 180,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178563 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7140 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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