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How many calories do yo burn while 19 hours and 30 minutes of Rowing?
Calories burned: | 172,125 |
Total duration: | 11250 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11250 minutes of Rowing machine training
- 11250 minutes of Cycling
- 11250 minutes of Rollerblading
- 11250 minutes of Running
11250 minutes of regularly doing Rowing will not only help you burn 172,125 calories but also raise your Metabolic Rate up to 175,091 kcal if you are a man and 174,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172125 calories during your workout which is an equal amount of calories that are in:
- 2027 apples
- 6882 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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