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How many calories do yo burn while 19 hours and 25 minutes of Rowing?
Calories burned: | 151,338 |
Total duration: | 11245 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 11245 minutes of Rowing machine training
- 11245 minutes of Mountain Biking
- 11245 minutes of Rock Climbing
- 11245 minutes of Rollerblading
11245 minutes of regularly doing Rowing will not only help you burn 151,338 calories but also raise your Metabolic Rate up to 154,304 kcal if you are a man and 153,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151338 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6051 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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