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How many calories do yo burn while 19 hours and 21 minutes of Rowing?
Calories burned: | 179,949 |
Total duration: | 11241 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 11241 minutes of Rowing machine training
- 11241 minutes of Mountain Biking
- 11241 minutes of Running
- 11241 minutes of Swimming
11241 minutes of regularly doing Rowing will not only help you burn 179,949 calories but also raise your Metabolic Rate up to 182,915 kcal if you are a man and 182,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179949 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7195 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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