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How many calories do yo burn while 19 hours and 13 minutes of Rowing?
Calories burned: | 63,653 |
Total duration: | 11233 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11233 minutes of Rowing machine training
- 11233 minutes of Jogging
- 11233 minutes of Swimming
- 11233 minutes of Walking: moderate pace
11233 minutes of regularly doing Rowing will not only help you burn 63,653 calories but also raise your Metabolic Rate up to 66,619 kcal if you are a man and 66,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63653 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2545 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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