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How many calories do yo burn while 19 hours and 12 minutes of Rowing?
Calories burned: | 63,648 |
Total duration: | 11232 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11232 minutes of Rowing machine training
- 11232 minutes of Hiking
- 11232 minutes of Jogging
- 11232 minutes of Walking: moderate pace
11232 minutes of regularly doing Rowing will not only help you burn 63,648 calories but also raise your Metabolic Rate up to 66,614 kcal if you are a man and 66,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63648 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2545 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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