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How many calories do yo burn while 19 hours and 10 minutes of Rowing?
Calories burned: | 152,728 |
Total duration: | 11230 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 11230 minutes of Rowing machine training
- 11230 minutes of Canoeing
- 11230 minutes of Running 10 km/h
- 11230 minutes of Walking: moderate pace
11230 minutes of regularly doing Rowing will not only help you burn 152,728 calories but also raise your Metabolic Rate up to 155,694 kcal if you are a man and 155,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152728 calories during your workout which is an equal amount of calories that are in:
- 1798 apples
- 6107 Carrot
- 709 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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