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How many calories do yo burn while 18 hours and 23 minutes of Rowing?
Calories burned: | 158,425 |
Total duration: | 11183 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11183 minutes of Rowing machine training
- 11183 minutes of Cycling
- 11183 minutes of Mountain Biking
- 11183 minutes of Walking
11183 minutes of regularly doing Rowing will not only help you burn 158,425 calories but also raise your Metabolic Rate up to 161,391 kcal if you are a man and 160,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158425 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6334 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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