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How many calories do yo burn while 18 hours and 35 minutes of Rowing?
Calories burned: | 11,530 |
Total duration: | 1115 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1115 minutes of Rowing machine training
- 1115 minutes of Hiking
- 1115 minutes of Rollerblading
- 1115 minutes of Running
1115 minutes of regularly doing Rowing will not only help you burn 11,530 calories but also raise your Metabolic Rate up to 14,496 kcal if you are a man and 13,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11530 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 461 Carrot
- 54 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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