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How many calories do yo burn while 17 hours and 32 minutes of Rowing?
Calories burned: | 168,742 |
Total duration: | 11132 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 11132 minutes of Rowing machine training
- 11132 minutes of Cycling
- 11132 minutes of Rock Climbing
- 11132 minutes of Walking: moderate pace
11132 minutes of regularly doing Rowing will not only help you burn 168,742 calories but also raise your Metabolic Rate up to 171,708 kcal if you are a man and 171,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168742 calories during your workout which is an equal amount of calories that are in:
- 1987 apples
- 6747 Carrot
- 783 Doughnut
- 460 Hamburger
- 662 Candy bar (chocolate)
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