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How many calories do yo burn while 18 hours and 32 minutes of Rowing?
Calories burned: | 11,657 |
Total duration: | 1112 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1112 minutes of Rowing machine training
- 1112 minutes of Hiking
- 1112 minutes of Rollerblading
- 1112 minutes of Walking: moderate pace
1112 minutes of regularly doing Rowing will not only help you burn 11,657 calories but also raise your Metabolic Rate up to 14,623 kcal if you are a man and 14,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11657 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 466 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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