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How many calories do yo burn while 18 hours and 31 minutes of Rowing?
Calories burned: | 15,581 |
Total duration: | 1111 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 1111 minutes of Rowing machine training
- 1111 minutes of Canoeing
- 1111 minutes of Mountain Biking
- 1111 minutes of Running
1111 minutes of regularly doing Rowing will not only help you burn 15,581 calories but also raise your Metabolic Rate up to 18,547 kcal if you are a man and 18,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15581 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 623 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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