- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 30 minutes of Rowing?
Calories burned: | 16,039 |
Total duration: | 1110 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 1110 minutes of Rowing machine training
- 1110 minutes of Mountain Biking
- 1110 minutes of Walking
- 1110 minutes of Walking: moderate pace
1110 minutes of regularly doing Rowing will not only help you burn 16,039 calories but also raise your Metabolic Rate up to 19,005 kcal if you are a man and 18,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16039 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 641 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!