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How many calories do yo burn while 16 hours and 53 minutes of Rowing?
Calories burned: | 179,151 |
Total duration: | 11093 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 11093 minutes of Rowing machine training
- 11093 minutes of Jogging
- 11093 minutes of Running 10 km/h
- 11093 minutes of Swimming
11093 minutes of regularly doing Rowing will not only help you burn 179,151 calories but also raise your Metabolic Rate up to 182,117 kcal if you are a man and 181,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179151 calories during your workout which is an equal amount of calories that are in:
- 2109 apples
- 7163 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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