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How many calories do yo burn while 16 hours and 34 minutes of Rowing?
Calories burned: | 109,817 |
Total duration: | 11074 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11074 minutes of Rowing machine training
- 11074 minutes of Rock Climbing
- 11074 minutes of Rollerblading
- 11074 minutes of Running
11074 minutes of regularly doing Rowing will not only help you burn 109,817 calories but also raise your Metabolic Rate up to 112,783 kcal if you are a man and 112,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109817 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4391 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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