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How many calories do yo burn while 16 hours and 29 minutes of Rowing?
Calories burned: | 139,561 |
Total duration: | 11069 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11069 minutes of Rowing machine training
- 11069 minutes of Running
- 11069 minutes of Running 10 km/h
- 11069 minutes of Swimming
11069 minutes of regularly doing Rowing will not only help you burn 139,561 calories but also raise your Metabolic Rate up to 142,527 kcal if you are a man and 141,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 139561 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5580 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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