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How many calories do yo burn while 16 hours and 23 minutes of Rowing?
Calories burned: | 109,708 |
Total duration: | 11063 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11063 minutes of Rowing machine training
- 11063 minutes of Canoeing
- 11063 minutes of Jogging
- 11063 minutes of Rollerblading
11063 minutes of regularly doing Rowing will not only help you burn 109,708 calories but also raise your Metabolic Rate up to 112,674 kcal if you are a man and 112,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109708 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4387 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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