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How many calories do yo burn while 16 hours and 12 minutes of Rowing?
Calories burned: | 139,347 |
Total duration: | 11052 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11052 minutes of Rowing machine training
- 11052 minutes of Rollerblading
- 11052 minutes of Running 10 km/h
- 11052 minutes of Walking
11052 minutes of regularly doing Rowing will not only help you burn 139,347 calories but also raise your Metabolic Rate up to 142,313 kcal if you are a man and 141,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 139347 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5572 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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