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How many calories do yo burn while 14 hours and 19 minutes of Rowing?
Calories burned: | 159,618 |
Total duration: | 10939 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 10939 minutes of Rowing machine training
- 10939 minutes of Canoeing
- 10939 minutes of Mountain Biking
- 10939 minutes of Walking
10939 minutes of regularly doing Rowing will not only help you burn 159,618 calories but also raise your Metabolic Rate up to 162,584 kcal if you are a man and 162,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159618 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6382 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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