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How many calories do yo burn while 18 hours and 12 minutes of Rowing?
Calories burned: | 14,696 |
Total duration: | 1092 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 1092 minutes of Rowing machine training
- 1092 minutes of Cycling
- 1092 minutes of Jogging
- 1092 minutes of Running 10 km/h
1092 minutes of regularly doing Rowing will not only help you burn 14,696 calories but also raise your Metabolic Rate up to 17,662 kcal if you are a man and 17,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14696 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 588 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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