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How many calories do yo burn while 12 hours and 1 minutes of Rowing?
Calories burned: | 156,074 |
Total duration: | 10801 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 10801 minutes of Rowing machine training
- 10801 minutes of Cycling
- 10801 minutes of Jogging
- 10801 minutes of Walking: moderate pace
10801 minutes of regularly doing Rowing will not only help you burn 156,074 calories but also raise your Metabolic Rate up to 159,040 kcal if you are a man and 158,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156074 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6240 Carrot
- 724 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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