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How many calories do yo burn while 11 hours and 49 minutes of Rowing?
Calories burned: | 136,031 |
Total duration: | 10789 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10789 minutes of Rowing machine training
- 10789 minutes of Jogging
- 10789 minutes of Swimming
- 10789 minutes of Walking: moderate pace
10789 minutes of regularly doing Rowing will not only help you burn 136,031 calories but also raise your Metabolic Rate up to 138,997 kcal if you are a man and 138,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136031 calories during your workout which is an equal amount of calories that are in:
- 1602 apples
- 5439 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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