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How many calories do yo burn while 10 hours and 53 minutes of Rowing?
Calories burned: | 156,612 |
Total duration: | 10733 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 10733 minutes of Rowing machine training
- 10733 minutes of Canoeing
- 10733 minutes of Jogging
- 10733 minutes of Running 10 km/h
10733 minutes of regularly doing Rowing will not only help you burn 156,612 calories but also raise your Metabolic Rate up to 159,578 kcal if you are a man and 159,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156612 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6262 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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