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How many calories do yo burn while 9 hours and 39 minutes of Rowing?
Calories burned: | 154,022 |
Total duration: | 10659 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 10659 minutes of Rowing machine training
- 10659 minutes of Cycling
- 10659 minutes of Hiking
- 10659 minutes of Jogging
10659 minutes of regularly doing Rowing will not only help you burn 154,022 calories but also raise your Metabolic Rate up to 156,988 kcal if you are a man and 156,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154022 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6158 Carrot
- 715 Doughnut
- 419 Hamburger
- 605 Candy bar (chocolate)
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