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How many calories do yo burn while 9 hours and 36 minutes of Rowing?
Calories burned: | 150,960 |
Total duration: | 10656 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10656 minutes of Rowing machine training
- 10656 minutes of Jogging
- 10656 minutes of Running
- 10656 minutes of Swimming
10656 minutes of regularly doing Rowing will not only help you burn 150,960 calories but also raise your Metabolic Rate up to 153,926 kcal if you are a man and 153,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150960 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6036 Carrot
- 701 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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