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How many calories do yo burn while 9 hours and 34 minutes of Rowing?
Calories burned: | 169,043 |
Total duration: | 10654 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 10654 minutes of Rowing machine training
- 10654 minutes of Running 10 km/h
- 10654 minutes of Swimming
- 10654 minutes of Walking: moderate pace
10654 minutes of regularly doing Rowing will not only help you burn 169,043 calories but also raise your Metabolic Rate up to 172,009 kcal if you are a man and 171,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169043 calories during your workout which is an equal amount of calories that are in:
- 1990 apples
- 6759 Carrot
- 785 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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