- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 120,575 |
Total duration: | 10639 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10639 minutes of Rowing machine training
- 10639 minutes of Canoeing
- 10639 minutes of Rock Climbing
- 10639 minutes of Walking: moderate pace
10639 minutes of regularly doing Rowing will not only help you burn 120,575 calories but also raise your Metabolic Rate up to 123,541 kcal if you are a man and 122,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 120575 calories during your workout which is an equal amount of calories that are in:
- 1420 apples
- 4821 Carrot
- 560 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!