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How many calories do yo burn while 9 hours and 13 minutes of Rowing?
Calories burned: | 57,240 |
Total duration: | 10633 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 10633 minutes of Rowing machine training
- 10633 minutes of Canoeing
- 10633 minutes of Hiking
- 10633 minutes of Mountain Biking
10633 minutes of regularly doing Rowing will not only help you burn 57,240 calories but also raise your Metabolic Rate up to 60,206 kcal if you are a man and 59,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 57240 calories during your workout which is an equal amount of calories that are in:
- 674 apples
- 2289 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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