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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 123,369 |
Total duration: | 10620 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 10620 minutes of Rowing machine training
- 10620 minutes of Canoeing
- 10620 minutes of Hiking
- 10620 minutes of Walking: moderate pace
10620 minutes of regularly doing Rowing will not only help you burn 123,369 calories but also raise your Metabolic Rate up to 126,335 kcal if you are a man and 125,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123369 calories during your workout which is an equal amount of calories that are in:
- 1453 apples
- 4933 Carrot
- 573 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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