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How many calories do yo burn while 7 hours and 48 minutes of Rowing?
Calories burned: | 56,783 |
Total duration: | 10548 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 10548 minutes of Rowing machine training
- 10548 minutes of Running
- 10548 minutes of Running 10 km/h
- 10548 minutes of Walking
10548 minutes of regularly doing Rowing will not only help you burn 56,783 calories but also raise your Metabolic Rate up to 59,749 kcal if you are a man and 59,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56783 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2270 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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