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How many calories do yo burn while 7 hours and 28 minutes of Rowing?
Calories burned: | 147,655 |
Total duration: | 10528 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 10528 minutes of Rowing machine training
- 10528 minutes of Canoeing
- 10528 minutes of Rock Climbing
- 10528 minutes of Walking
10528 minutes of regularly doing Rowing will not only help you burn 147,655 calories but also raise your Metabolic Rate up to 150,621 kcal if you are a man and 150,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 147655 calories during your workout which is an equal amount of calories that are in:
- 1739 apples
- 5904 Carrot
- 685 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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