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How many calories do yo burn while 7 hours and 4 minutes of Rowing?
Calories burned: | 153,270 |
Total duration: | 10504 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 10504 minutes of Rowing machine training
- 10504 minutes of Running
- 10504 minutes of Running 10 km/h
- 10504 minutes of Walking
10504 minutes of regularly doing Rowing will not only help you burn 153,270 calories but also raise your Metabolic Rate up to 156,236 kcal if you are a man and 155,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153270 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6128 Carrot
- 711 Doughnut
- 417 Hamburger
- 602 Candy bar (chocolate)
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