Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 23 minutes of Rowing?

Calories burned: 7,978
Total duration: 1043 min
Your weight: 54 kg
Find out the amount of calories burned while:


1043 minutes of regularly doing Rowing will not only help you burn 7,978 calories but also raise your Metabolic Rate up to 10,944 kcal if you are a man and 10,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?

  • 21 hours and 6 minutes of Swimming
  • 9 hours and 51 minutes of Running
  • 18 hours and 28 minutes of Tennis
  • 15 hours and 53 minutes of Boxing
  • 6 hours and 14 minutes of Lying

Diet plan

You have burned 7978 calories during your workout which is an equal amount of calories that are in:

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